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Mindfulness retreat in the Ardennes

Discover the power of mindfulness in the heart of the majestic forests of the Ardennes. Our unique retreat format offers an exceptional opportunity for your team to disconnect from daily turmoil and reconnect with nature.
Through guided meditation sessions, contemplative walks, and interactive workshops on mindfulness at work, your colleagues will learn essential techniques to manage stress, improve concentration, and promote a culture of well-being within your company. An unforgettable experience that will strengthen team spirit and infuse new creative energy into your organization.
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Outdoor Yoga: a fresh breath for your team

Transform your team's dynamics with our outdoor yoga sessions, in the heart of the serenity of the Ardennes. These sessions are designed to strengthen team cohesion and offer a rejuvenating break away from screens and desks. By practicing yoga in a natural environment, your colleagues will experience a deep connection with nature, thus improving their mental and physical well-being.
This activity promotes flexibility, focus, and relaxation, key skills for increased effectiveness at work. Prepare to see your team come back revitalized and ready to take on new challenges.
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Forest baths: the japanese art of Shinrin-Yoku

Immerse your team in the ancient Japanese art of Shinrin-yoku with our Forest Baths in the Ardennes. Recognized for its multiple health benefits, this practice offers a unique immersion in nature, allowing your colleagues to recharge, reduce their stress, and improve their overall health.
Shinrin-yoku is not just a walk in the forest; it's a complete sensory experience that paves the way for greater creativity, improved concentration, and a strengthened team spirit. It's the perfect opportunity for your team to reconnect with nature and find themselves in a calming and rejuvenating setting.
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